Certain Athletes More Likely To Injure Their ACL
Studies show that anterior cruciate ligament (ACL) injuries in the knee are more common among high-school age athletes. Research shows this may be due to muscle imbalance and coordination issues in developing adolescent knees. A recent study in the Journal of Athletic Training focused on ACL injuries in this group of patients and yielded the following results:
- Girls are more likely to experience an ACL injury than boys – up to 8 times more likely. Research on this topic suggests that this may be due to hormonal differences between boys and girls, as well as differences in body structure, and different muscle firing patterns around the knee during activities such as jumping or a sudden change in direction as possible causes.
- ACL injuries are most common in football. Football players are more likely than any other athlete to injure their ACL.
- However, these injuries are also common in what are often thought of as “non-contact” sports – those that don’t involve tackling or other excessive impact. The second and third sport most common sports for ACL injuries were women’s soccer and basketball, respectively.
The study also showed that high school athletes far more likely to experience an ACL injury during a game than during a practice.
This particular study took place over the course of 5 years and studied more than 100 high schools, and eight different sports. During that time there were 617 ACL injuries. The high rate of ACL injuries in this age group continues to be worrisome for orthopaedic surgeons who feel the injury can, at least, be partially prevented through better warm-up and training programs that focus on developing specific muscle strength and coordination. Several areas of research have shown that employing ACL prevention programs as part of a team’s regular practice regimen can decrease the incidence of these injuries in young athletes, particularly with regard to non-contact injuries in young female athletes.
It is important that parents and athletes are aware of the risk of ACL injuries in their particular sport. Always ask your coach or athletic trainer for injury prevention tips and if you’re suffering with an ACL injury call Dr. Matthew T. Boes for more information on how we can help you.
Hello to every , because I am actually keen of reading this weblog’s post to be updated daily. It includes good stuff.|
The very next time I read a blog, I hope that it doesn’t fail me as much as this particular one. I mean, I know it was my choice to read, however I really believed you would have something helpful to say. All I hear is a bunch of crying about something that you can fix if you were not too busy looking for attention.
Mail me this offer on hamzatlemcani1@aol.com
Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you could do with a few pics to drive the message home a little bit, but other than that, this is excellent blog. An excellent read. I will definitely be back.
you might have fpfodidu an ideal weblog right here! would you like to make some invite posts on my weblog?
I appreciate, result in I found just what I was having a look for. You’ve ended my 4 day long hunt! God Bless you man. Have a great day. Bye|
This paragraph is in fact a nice one it helps new net visitors, who are wishing for blogging.|
Thank you, I have just been searching for information approximately this subject for a long time and yours is the best I’ve found out so far. However, what in regards to the bottom line? Are you sure concerning the supply?|
I was recommended this blog by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my difficulty. You’re amazing! Thanks!|
I love reading a post that will make men and women think. Also, thank you for allowing for me to comment!
Someone necessarily help to make critically articles I would state. That is the first time I frequented your website page and so far? I surprised with the analysis you made to create this actual publish incredible. Excellent process!|
It’s nearly impossible to find knowledgeable people for this subject, however, you sound like you know what you’re talking about! Thanks
It’s perfect time to make some plans for the future and it’s time to be happy. I have read this post and if I could I desire to suggest you some interesting things or tips. Perhaps you can write next articles referring to this article. I wish to read even more things about it!
Hi there! I could have sworn I’ve visited this blog before but after going through many of the posts I realized it’s new to me. Anyways, I’m certainly delighted I found it and I’ll be book-marking it and checking back regularly!
Good way of describing, and pleasant paragraph to obtain data about my presentation subject, which i am going to present in college.|