Certain Athletes More Likely To Injure Their ACL
Studies show that anterior cruciate ligament (ACL) injuries in the knee are more common among high-school age athletes. Research shows this may be due to muscle imbalance and coordination issues in developing adolescent knees. A recent study in the Journal of Athletic Training focused on ACL injuries in this group of patients and yielded the following results:
- Girls are more likely to experience an ACL injury than boys – up to 8 times more likely. Research on this topic suggests that this may be due to hormonal differences between boys and girls, as well as differences in body structure, and different muscle firing patterns around the knee during activities such as jumping or a sudden change in direction as possible causes.
- ACL injuries are most common in football. Football players are more likely than any other athlete to injure their ACL.
- However, these injuries are also common in what are often thought of as “non-contact” sports – those that don’t involve tackling or other excessive impact. The second and third sport most common sports for ACL injuries were women’s soccer and basketball, respectively.
The study also showed that high school athletes far more likely to experience an ACL injury during a game than during a practice.
This particular study took place over the course of 5 years and studied more than 100 high schools, and eight different sports. During that time there were 617 ACL injuries. The high rate of ACL injuries in this age group continues to be worrisome for orthopaedic surgeons who feel the injury can, at least, be partially prevented through better warm-up and training programs that focus on developing specific muscle strength and coordination. Several areas of research have shown that employing ACL prevention programs as part of a team’s regular practice regimen can decrease the incidence of these injuries in young athletes, particularly with regard to non-contact injuries in young female athletes.
It is important that parents and athletes are aware of the risk of ACL injuries in their particular sport. Always ask your coach or athletic trainer for injury prevention tips and if you’re suffering with an ACL injury call Dr. Matthew T. Boes for more information on how we can help you.
Hi, I do think this is an excellent web site. I stumbledupon it 😉 I will come back once again since I saved as a favorite it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.
Do not exchange no money with this man or with any of this made up companies. Watch this space more videos
I do not know if it’s just me or if perhaps everybody else encountering problems with your blog. It seems like some of the written text within your posts are running off the screen. Can someone else please provide feedback and let me know if this is happening to them as well? This might be a problem with my browser because I’ve had this happen previously. Many thanks|
Nice blog here! Also your website loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my web site loaded up as quickly as yours lol|
Appreciate the recommendation. Will try it out.|
Do not exchange no money with this man or with any of this made up companies. Watch this space more videos
Hello just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same results.|
I would like to thank you for the efforts you’ve put in writing this website. I am hoping to see the same high-grade content by you later on as well. In truth, your creative writing abilities has encouraged me to get my very own site now ;)|
I really like and appreciate your article.Really thank you! Really Great.
I was curious if you ever thought of changing the structure of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?|
Hi there, There’s no doubt that your blog may be having internet browser compatibility issues. When I take a look at your web site in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping issues. I merely wanted to provide you with a quick heads up! Aside from that, great blog!
Do not exchange no money with this man or with any of this made up companies. Watch this space more videos
Article writing is also a fun, if you be acquainted with after that you can write if not it is difficult to write.|
I have been exploring for a bit for any high quality articles or blog posts on this kind of area . Exploring in Yahoo I ultimately stumbled upon this website. Reading this info So i’m satisfied to convey that I’ve a very good uncanny feeling I discovered just what I needed. I most certainly will make certain to do not omit this web site and give it a look on a continuing basis.|
Hey there! I realize this is sort of off-topic but I needed to ask. Does operating a well-established website like yours require a lot of work? I’m completely new to running a blog but I do write in my journal on a daily basis. I’d like to start a blog so I will be able to share my experience and thoughts online. Please let me know if you have any kind of recommendations or tips for brand new aspiring bloggers. Thankyou!|
After looking into a number of the blog articles on your web site, I really like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Please visit my web site too and let me know what you think.