Certain Athletes More Likely To Injure Their ACL
Studies show that anterior cruciate ligament (ACL) injuries in the knee are more common among high-school age athletes. Research shows this may be due to muscle imbalance and coordination issues in developing adolescent knees. A recent study in the Journal of Athletic Training focused on ACL injuries in this group of patients and yielded the following results:
- Girls are more likely to experience an ACL injury than boys – up to 8 times more likely. Research on this topic suggests that this may be due to hormonal differences between boys and girls, as well as differences in body structure, and different muscle firing patterns around the knee during activities such as jumping or a sudden change in direction as possible causes.
- ACL injuries are most common in football. Football players are more likely than any other athlete to injure their ACL.
- However, these injuries are also common in what are often thought of as “non-contact” sports – those that don’t involve tackling or other excessive impact. The second and third sport most common sports for ACL injuries were women’s soccer and basketball, respectively.
The study also showed that high school athletes far more likely to experience an ACL injury during a game than during a practice.
This particular study took place over the course of 5 years and studied more than 100 high schools, and eight different sports. During that time there were 617 ACL injuries. The high rate of ACL injuries in this age group continues to be worrisome for orthopaedic surgeons who feel the injury can, at least, be partially prevented through better warm-up and training programs that focus on developing specific muscle strength and coordination. Several areas of research have shown that employing ACL prevention programs as part of a team’s regular practice regimen can decrease the incidence of these injuries in young athletes, particularly with regard to non-contact injuries in young female athletes.
It is important that parents and athletes are aware of the risk of ACL injuries in their particular sport. Always ask your coach or athletic trainer for injury prevention tips and if you’re suffering with an ACL injury call Dr. Matthew T. Boes for more information on how we can help you.
You’ll be able to definitely see your enthusiasm within the paintings you write. The sector hopes for far more passionate writers like you who are not afraid to mention how they believe. At all times follow your heart.
Awesome post. I am a regular visitor of your blog and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a long time.
I value the blog post.Really looking forward to read more. Fantastic.
Hiya, I am really glad I’ve found this info. Today bloggers publish just about gossip and web stuff and this is actually annoying. A good blog with interesting content, this is what I need. Thanks for making this web site, and I will be visiting again. Do you do newsletters by email?
Hey there. I discovered your web site by way of Google while searching for a comparable subject, your site got here up. It looks great. I’ve bookmarked it in my google bookmarks to come back then.
Awesome write-up. I am a normal visitor of your blog and appreciate you taking the time to maintain the nice site. I will be a frequent visitor for a really long time.
Hey there. I discovered your web site by way of Google while looking for a related topic, your website got here up. It seems good. I’ve bookmarked it in my google bookmarks to visit then.
Hello there. I discovered your website by the use of Google whilst searching for a related subject, your website came up. It seems good. I’ve bookmarked it in my google bookmarks to visit then.
Hiya, I’m really glad I have found this info. Today bloggers publish only about gossip and net stuff and this is actually annoying. A good blog with exciting content, that’s what I need. Thank you for making this website, and I’ll be visiting again. Do you do newsletters by email?
I got what you intend, saved to fav, really good web site .
Awesome post. I’m a normal visitor of your website and appreciate you taking the time to maintain the nice site. I will be a frequent visitor for a long time.
Hey there. I found your web site via Google even as searching for a similar topic, your site came up. It seems good. I’ve bookmarked it in my google bookmarks to visit then.
Hey there. I discovered your blog via Google at the same time as looking for a related subject, your site got here up. It appears to be great. I have bookmarked it in my google bookmarks to visit then.
Hiya, I’m really glad I have found this info. Today bloggers publish only about gossip and net stuff and this is really irritating. A good web site with interesting content, this is what I need. Thanks for making this site, and I will be visiting again. Do you do newsletters by email?
Hi there. I discovered your blog via Google at the same time as searching for a comparable subject, your website got here up. It seems great. I have bookmarked it in my google bookmarks to visit then.
Hi there. I discovered your web site via Google while searching for a similar subject, your website came up. It seems great. I’ve bookmarked it in my google bookmarks to visit then.
Hi there. I discovered your web site via Google even as searching for a comparable topic, your web site got here up. It looks good. I have bookmarked it in my google bookmarks to come back then.