Dealing With Bursitis: What Is Bursitis And How Can It Be Treated?
Bursitis is a common condition that affects active patients. Simply, “bursitis” results from pain and irritation in a structure called the “bursa.” Bursae are normal structures that are found in many areas throughout the body, particularly around moving parts of the body, such as joints, ligaments, and tendons. Bursae typically provide an essential lubricating function, helping tissue slide smoothly around the body’s many moving parts. Often due to injury or overuse, these bursae can become inflamed and swollen resulting in painful and restricted motion in the involved body part. Areas that are commonly afflicted by burisitis include the shoulder, elbow, wrist, hip, knee, and ankle. Most cases of bursitis are treated very effectively through non-surgical methods. Consider these tips if you feel you may be afflicted with a case of bursitis. If pain persists, consult your doctor for further evaluation.
-
Rest– Most cases of bursitis that come from overuse are successfully resolved with simple rest or avoidance of the aggravating activity. If certain body motions or activities cause pain, make a conscious effort to avoid them, such as avoiding excessive overhead motion with an afflicted shoulder or avoiding excessive gripping and lifting with a sore and painful wrist. Use of a sling or splint may be helpful for a few days to rest to involved area.
-
Ice– Applying a cold pad or ice pack to the painful area for 15-20 minutes 3-4 times per day can help directly relieve pain from inflammation. Avoid using heat in these instances.
-
Anti-inflamatories– Common over-the-counter medicine, such as Alleve or Advil, used regularly for 5-7 days can be effective in relieving pain and swelling from bursitis. Use the medicine as instructed on the bottle, and be sure to use it regularly for several days.
-
Physical Therapy– Most cases of bursitis result from overuse of the involved body part. Therapy exercises can be helpful in restoring normal muscle function in the area, or in alleviating tightness in involved ligaments or tendons.
-
Cortisone injections– Cortisone is a steroid anti-inflammatory medicine that can be injected into the involved area with minimal risk of side effects if used properly. Cortisone injections can lead to immediate relief of pain and swelling in the bursa. Oftentimes, cortisone can help relieve pain to a point that a patient can then start therapy exercises that will relieve the problem long-term.
Call Dr. Matthew T. Boes orthopaedic surgeon today!
You’ve made some really good points there. I looked on the internet to learn more about the issue and found most people will go along with your views on this web site.
Hello there. I found your web site by the use of Google while looking for a similar matter, your website came up. It appears good. I have bookmarked it in my google bookmarks to come back then.
Hey there. I discovered your website by the use of Google while searching for a comparable subject, your site got here up. It appears good. I have bookmarked it in my google bookmarks to come back then.
Hiya, I’m really glad I’ve found this info. Nowadays bloggers publish only about gossip and net stuff and this is actually frustrating. A good web site with interesting content, that is what I need. Thanks for making this site, and I’ll be visiting again. Do you do newsletters by email?
Paragraph writing is also a excitement, if you be familiar with afterward you can write otherwise it is complicated to write.|
Hiya, I’m really glad I’ve found this info. Nowadays bloggers publish only about gossip and internet stuff and this is really annoying. A good website with exciting content, that’s what I need. Thank you for making this website, and I will be visiting again. Do you do newsletters by email?
Have you ever considered writing an e-book or guest authoring on other websites? I have a blog centered on the same topics you discuss and would love to have you share some stories/information. I know my subscribers would value your work. If you are even remotely interested, feel free to shoot me an e mail.|
Attractive section of content. I just stumbled upon your web site and in accession capital to assert that I get actually enjoyed account your blog posts. Any way I’ll be subscribing to your feeds and even I achievement you access consistently fast.|
Hey there! I just want to offer you a huge thumbs up for the excellent info you have here on this post. I’ll be coming back to your website for more soon.
This is a topic which is near to my heart… Thank you! Exactly where are your contact details though?
Fantastic beat ! I would like to apprentice even as you amend your website, how can i subscribe for a weblog site? The account aided me a applicable deal. I were tiny bit acquainted of this your broadcast provided bright transparent concept|
I constantly spent my half an hour to read this webpage’s content everyday along with a cup of coffee.|
Hi there, just turned into alert to your weblog through Google, and located that it’s really informative. I’m going to watch out for brussels. I’ll appreciate if you continue this in future. Lots of other people might be benefited out of your writing. Cheers!|
Hmm it looks like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to the whole thing. Do you have any helpful hints for inexperienced blog writers? I’d really appreciate it.|
I like the helpful information you provide in your articles. I’ll bookmark your weblog and check again here frequently. I am quite certain I will learn many new stuff right here! Good luck for the next!|
What i don’t realize is actually how you are not really much more well-favored than you may be now. You’re very intelligent. You understand thus considerably when it comes to this subject, produced me individually imagine it from so many numerous angles. Its like men and women don’t seem to be interested unless it’s something to accomplish with Girl gaga! Your own stuffs excellent. Always handle it up!
Hiya, I’m really glad I have found this information. Nowadays bloggers publish only about gossip and web stuff and this is actually frustrating. A good site with interesting content, that is what I need. Thanks for making this web site, and I will be visiting again. Do you do newsletters by email?
Hello there. I found your web site by means of Google even as looking for a comparable subject, your website came up. It looks great. I’ve bookmarked it in my google bookmarks to visit then.
There is definately a great deal to find out about this topic. I like all of the points you made.
Awesome write-up. I’m a regular visitor of your website and appreciate you taking the time to maintain the nice site. I will be a regular visitor for a long time.