Matthew-boes-snc
Appt : (919) 863-6845
Make an Online Appointment
  • shoulder-arthrocscopy
  • rotar-cuff-tear
  • knee-arthroscopy
  • Acl-reconstruction
  • trusted-sports

Dealing With Bursitis: What Is Bursitis And How Can It Be Treated?

Bursitis is a common condition that affects active patients. Simply, “bursitis” results from pain and irritation in a structure called the “bursa.” Bursae are normal structures that are found in many areas throughout the body, particularly around moving parts of the body, such as joints, ligaments, and tendons. Bursae typically provide an essential lubricating function, helping tissue slide smoothly around the body’s many moving parts. Often due to injury or overuse, these bursae can become inflamed and swollen resulting in painful and restricted motion in the involved body part. Areas that are commonly afflicted by burisitis include the shoulder, elbow, wrist, hip, knee, and ankle. Most cases of bursitis are treated very effectively through non-surgical methods. Consider these tips if you feel you may be afflicted with a case of bursitis. If pain persists, consult your doctor for further evaluation.

Swimming can have benefits for your shoulder joint pain and inflammation.

  • Rest– Most cases of bursitis that come from overuse are successfully resolved with simple rest or avoidance of the aggravating activity.  If certain body motions or activities cause pain, make a conscious effort to avoid them, such as avoiding excessive overhead motion with an afflicted shoulder or avoiding excessive gripping and lifting with a sore and painful wrist.  Use of a sling or splint may be helpful for a few days to rest to involved area.

  • Ice– Applying a cold pad or ice pack to the painful area for 15-20 minutes 3-4 times per day can help directly relieve pain from inflammation.  Avoid using heat in these instances.

  • Anti-inflamatories– Common over-the-counter medicine, such as Alleve or Advil, used regularly for 5-7 days can be effective in relieving pain and swelling from bursitis.  Use the medicine as instructed on the bottle, and be sure to use it regularly for several days.

  • Physical Therapy– Most cases of bursitis result from overuse of the involved body part.  Therapy exercises can be helpful in restoring normal muscle function in the area, or in alleviating tightness in involved ligaments or tendons.

  • Cortisone injections– Cortisone is a steroid anti-inflammatory medicine that can be injected into the involved area with minimal risk of side effects if used properly.  Cortisone injections can lead to immediate relief of pain and swelling in the bursa.  Oftentimes, cortisone can help relieve pain to a point that a patient can then start therapy exercises that will relieve the problem long-term.

Call Dr. Matthew T. Boes orthopaedic surgeon today!

4,650 comments on “Dealing With Bursitis: What Is Bursitis And How Can It Be Treated?

  1. Hiya, I am really glad I’ve found this information. Nowadays bloggers publish just about gossip and web stuff and this is really annoying. A good site with exciting content, this is what I need. Thanks for making this site, and I’ll be visiting again. Do you do newsletters by email?

  2. Unquestionably believe that which you said. Your favorite reason seemed to be on the net the simplest thing to be aware of. I say to you, I certainly get irked while people think about worries that they plainly don’t know about. You managed to hit the nail upon the top and also defined out the whole thing without having side effect , people could take a signal. Will likely be back to get more. Thanks|

  3. Awesome write-up. I’m a regular visitor of your website and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a really long time.

  4. Good – I should definitely pronounce, impressed with your web site. I had no trouble navigating through all the tabs as well as related information ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or something, web site theme . a tones way for your client to communicate. Nice task.

  5. More Support says:

    I used to be suggested this blog via my cousin. I am no longer sure whether this post is written by means of him as no one else recognize such distinctive about my difficulty. You are incredible! Thank you!|

  6. Wonderful paintings! This is the kind of information that are meant to be shared across the web. Disgrace on the seek engines for not positioning this submit higher! Come on over and visit my website . Thanks =)

  7. Hey there. I discovered your site via Google at the same time as looking for a similar subject, your web site got here up. It seems to be good. I have bookmarked it in my google bookmarks to visit then.

  8. seo fiverr says:

    Im thankful for the blog post.Really thank you! Cool.

  9. Ebola.co.id says:

    I haven¡¦t checked in here for some time because I thought it was getting boring, but the last few posts are good quality so I guess I will add you back to my everyday bloglist. You deserve it my friend 🙂

  10. Thank you for sharing superb informations. Your web-site is so cool. I’m impressed by the details that you have on this web site. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my pal, ROCK! I found just the information I already searched all over the place and simply could not come across. What a great website.

  11. Hi, I do believe this is an excellent web site. I stumbledupon it 😉 I may come back once again since i have saved as a favorite it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.

  12. I went over this web site and I conceive you have a lot of excellent information, saved to bookmarks (:.

  13. magnificent put up, very informative. I ponder why the opposite experts of this sector don’t realize this. You should proceed your writing. I am sure, you’ve a great readers’ base already!

  14. Awesome write-up. I am a regular visitor of your site and appreciate you taking the time to maintain the nice site. I will be a regular visitor for a long time.

  15. Awesome write-up. I’m a normal visitor of your website and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a long time.

  16. A cool post there mate ! Thank you for posting.

  17. Hi there. I discovered your blog by the use of Google while searching for a similar subject, your site came up. It seems to be good. I have bookmarked it in my google bookmarks to come back then.

  18. I wanted to write down a small remark to be able to say thanks to you for all of the wonderful instructions you are posting here. My prolonged internet search has at the end of the day been compensated with wonderful information to exchange with my close friends. I ‘d assert that we website visitors are unequivocally endowed to exist in a great website with so many lovely professionals with beneficial solutions. I feel very privileged to have encountered the webpages and look forward to really more excellent minutes reading here. Thanks a lot again for a lot of things.

  19. Great website. Lots of useful info here. I¡¦m sending it to some friends ans also sharing in delicious. And of course, thanks in your effort!

  20. cheap yeezys says:

    I couldn’t resist commenting. Exceptionally well written!

X

Tell a Friend

captcha