Dealing With Bursitis: What Is Bursitis And How Can It Be Treated?
Bursitis is a common condition that affects active patients. Simply, “bursitis” results from pain and irritation in a structure called the “bursa.” Bursae are normal structures that are found in many areas throughout the body, particularly around moving parts of the body, such as joints, ligaments, and tendons. Bursae typically provide an essential lubricating function, helping tissue slide smoothly around the body’s many moving parts. Often due to injury or overuse, these bursae can become inflamed and swollen resulting in painful and restricted motion in the involved body part. Areas that are commonly afflicted by burisitis include the shoulder, elbow, wrist, hip, knee, and ankle. Most cases of bursitis are treated very effectively through non-surgical methods. Consider these tips if you feel you may be afflicted with a case of bursitis. If pain persists, consult your doctor for further evaluation.
-
Rest– Most cases of bursitis that come from overuse are successfully resolved with simple rest or avoidance of the aggravating activity. If certain body motions or activities cause pain, make a conscious effort to avoid them, such as avoiding excessive overhead motion with an afflicted shoulder or avoiding excessive gripping and lifting with a sore and painful wrist. Use of a sling or splint may be helpful for a few days to rest to involved area.
-
Ice– Applying a cold pad or ice pack to the painful area for 15-20 minutes 3-4 times per day can help directly relieve pain from inflammation. Avoid using heat in these instances.
-
Anti-inflamatories– Common over-the-counter medicine, such as Alleve or Advil, used regularly for 5-7 days can be effective in relieving pain and swelling from bursitis. Use the medicine as instructed on the bottle, and be sure to use it regularly for several days.
-
Physical Therapy– Most cases of bursitis result from overuse of the involved body part. Therapy exercises can be helpful in restoring normal muscle function in the area, or in alleviating tightness in involved ligaments or tendons.
-
Cortisone injections– Cortisone is a steroid anti-inflammatory medicine that can be injected into the involved area with minimal risk of side effects if used properly. Cortisone injections can lead to immediate relief of pain and swelling in the bursa. Oftentimes, cortisone can help relieve pain to a point that a patient can then start therapy exercises that will relieve the problem long-term.
Call Dr. Matthew T. Boes orthopaedic surgeon today!
Spot on with this write-up, I truly believe this website requirements a lot much more consideration. I’ll probably be once more to read much much more, thanks for that info.
How long does it take you to write an article like this?
Hello there! I just would like to give you a big thumbs up for your great information you’ve got right here on this post. I am returning to your site for more soon.
Hi there. I discovered your blog by means of Google while looking for a similar subject, your website came up. It seems to be good. I’ve bookmarked it in my google bookmarks to visit then.
Awesome write-up. I am a normal visitor of your site and appreciate you taking the time to maintain the nice site. I will be a frequent visitor for a long time.
Awesome post. I’m a regular visitor of your website and appreciate you taking the time to maintain the nice site. I will be a regular visitor for a long time.
Awesome post. I am a regular visitor of your blog and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a really long time.
Aw, this was an exceptionally nice post. Taking a few minutes and actual effort to produce a superb article… but what can I say… I hesitate a lot and never seem to get anything done.
I think this is among the most vital info for me. And i’m glad reading your article. But should remark on some general things, The website style is great, the articles is really great : D. Good job, cheers
There is certainly a great deal to know about this topic. I love all the points you made.
This site was… how do I say it? Relevant!! Finally I have found something that helped me. Kudos!
There is certainly a lot to find out about this issue. I like all the points you made.
Hiya, I am really glad I’ve found this information. Today bloggers publish only about gossip and web stuff and this is really annoying. A good web site with exciting content, this is what I need. Thank you for making this web site, and I will be visiting again. Do you do newsletters by email?
Excellent way of describing, and pleasant piece of writing to get information about my presentation subject, which i am going to present in university.|
Hiya, I am really glad I’ve found this information. Today bloggers publish just about gossip and internet stuff and this is really annoying. A good site with interesting content, this is what I need. Thank you for making this site, and I will be visiting again. Do you do newsletters by email?
Awesome post. I’m a regular visitor of your web site and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a long time.
Hello there. I found your blog by means of Google whilst searching for a related subject, your website got here up. It seems to be good. I have bookmarked it in my google bookmarks to visit then.
I have not checked in here for some time since I thought it was getting boring, but the last several posts are great quality so I guess I¡¦ll add you back to my everyday bloglist. You deserve it my friend 🙂
Hello there. I found your web site by means of Google even as searching for a comparable matter, your site came up. It looks great. I have bookmarked it in my google bookmarks to come back then.
Hiya, I’m really glad I’ve found this info. Today bloggers publish only about gossip and web stuff and this is really irritating. A good blog with interesting content, that’s what I need. Thank you for making this website, and I will be visiting again. Do you do newsletters by email?