Dealing With Bursitis: What Is Bursitis And How Can It Be Treated?
Bursitis is a common condition that affects active patients. Simply, “bursitis” results from pain and irritation in a structure called the “bursa.” Bursae are normal structures that are found in many areas throughout the body, particularly around moving parts of the body, such as joints, ligaments, and tendons. Bursae typically provide an essential lubricating function, helping tissue slide smoothly around the body’s many moving parts. Often due to injury or overuse, these bursae can become inflamed and swollen resulting in painful and restricted motion in the involved body part. Areas that are commonly afflicted by burisitis include the shoulder, elbow, wrist, hip, knee, and ankle. Most cases of bursitis are treated very effectively through non-surgical methods. Consider these tips if you feel you may be afflicted with a case of bursitis. If pain persists, consult your doctor for further evaluation.
-
Rest– Most cases of bursitis that come from overuse are successfully resolved with simple rest or avoidance of the aggravating activity. If certain body motions or activities cause pain, make a conscious effort to avoid them, such as avoiding excessive overhead motion with an afflicted shoulder or avoiding excessive gripping and lifting with a sore and painful wrist. Use of a sling or splint may be helpful for a few days to rest to involved area.
-
Ice– Applying a cold pad or ice pack to the painful area for 15-20 minutes 3-4 times per day can help directly relieve pain from inflammation. Avoid using heat in these instances.
-
Anti-inflamatories– Common over-the-counter medicine, such as Alleve or Advil, used regularly for 5-7 days can be effective in relieving pain and swelling from bursitis. Use the medicine as instructed on the bottle, and be sure to use it regularly for several days.
-
Physical Therapy– Most cases of bursitis result from overuse of the involved body part. Therapy exercises can be helpful in restoring normal muscle function in the area, or in alleviating tightness in involved ligaments or tendons.
-
Cortisone injections– Cortisone is a steroid anti-inflammatory medicine that can be injected into the involved area with minimal risk of side effects if used properly. Cortisone injections can lead to immediate relief of pain and swelling in the bursa. Oftentimes, cortisone can help relieve pain to a point that a patient can then start therapy exercises that will relieve the problem long-term.
Call Dr. Matthew T. Boes orthopaedic surgeon today!
There’s definately a great deal to learn about this issue. I like all the points you have made.
Hiya, I am really glad I’ve found this info. Nowadays bloggers publish only about gossip and net stuff and this is really annoying. A good web site with exciting content, that is what I need. Thanks for making this web site, and I’ll be visiting again. Do you do newsletters by email?
Awesome write-up. I am a normal visitor of your blog and appreciate you taking the time to maintain the excellent site. I will be a regular visitor for a really long time.
Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish just about gossip and net stuff and this is actually frustrating. A good website with interesting content, that is what I need. Thanks for making this web-site, and I will be visiting again. Do you do newsletters by email?
Hi there. I found your site by the use of Google at the same time as searching for a similar matter, your site got here up. It seems great. I’ve bookmarked it in my google bookmarks to come back then.
Hiya, I’m really glad I’ve found this info. Nowadays bloggers publish just about gossip and net stuff and this is really irritating. A good website with exciting content, this is what I need. Thanks for making this website, and I’ll be visiting again. Do you do newsletters by email?
I think other website proprietors should take this web site as an model, very clean and great user pleasant style and design .
Awesome post. I am a normal visitor of your website and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a long time.
Amazing content on your website.
Awesome post. I am a regular visitor of your website and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a long time.
Awesome post. I’m a regular visitor of your site and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a long time.
fantastic points altogether, you just won a new reader. What might you suggest about your post that you made some days in the past? Any certain?
I really appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You have made my day! Thanks again
Nicely picked details, a lot of thanks to the author. It’s incomprehensive in my experience at present, however in common, the convenience and importance is mind-boggling. Regards and all of the greatest ..
Awesome post. I’m a regular visitor of your web site and appreciate you taking the time to maintain the excellent site. I’ll be a regular visitor for a long time.
Hey there. I found your web site by the use of Google even as searching for a related subject, your website came up. It seems to be great. I have bookmarked it in my google bookmarks to come back then.
Hiya, I’m really glad I have found this information. Nowadays bloggers publish only about gossip and net stuff and this is actually irritating. A good blog with exciting content, that is what I need. Thanks for making this web-site, and I will be visiting again. Do you do newsletters by email?
Awesome post. I’m a regular visitor of your site and appreciate you taking the time to maintain the excellent site. I’ll be a regular visitor for a really long time.
Awesome post. I’m a normal visitor of your blog and appreciate you taking the time to maintain the nice site. I will be a frequent visitor for a really long time.
Excellent blog here kiollsos! Also your site loads up very fast! What web host are you using? Can I get your affiliate link to your host? I wish my site loaded up as fast as yours lol