Dealing With Bursitis: What Is Bursitis And How Can It Be Treated?
Bursitis is a common condition that affects active patients. Simply, “bursitis” results from pain and irritation in a structure called the “bursa.” Bursae are normal structures that are found in many areas throughout the body, particularly around moving parts of the body, such as joints, ligaments, and tendons. Bursae typically provide an essential lubricating function, helping tissue slide smoothly around the body’s many moving parts. Often due to injury or overuse, these bursae can become inflamed and swollen resulting in painful and restricted motion in the involved body part. Areas that are commonly afflicted by burisitis include the shoulder, elbow, wrist, hip, knee, and ankle. Most cases of bursitis are treated very effectively through non-surgical methods. Consider these tips if you feel you may be afflicted with a case of bursitis. If pain persists, consult your doctor for further evaluation.
-
Rest– Most cases of bursitis that come from overuse are successfully resolved with simple rest or avoidance of the aggravating activity. If certain body motions or activities cause pain, make a conscious effort to avoid them, such as avoiding excessive overhead motion with an afflicted shoulder or avoiding excessive gripping and lifting with a sore and painful wrist. Use of a sling or splint may be helpful for a few days to rest to involved area.
-
Ice– Applying a cold pad or ice pack to the painful area for 15-20 minutes 3-4 times per day can help directly relieve pain from inflammation. Avoid using heat in these instances.
-
Anti-inflamatories– Common over-the-counter medicine, such as Alleve or Advil, used regularly for 5-7 days can be effective in relieving pain and swelling from bursitis. Use the medicine as instructed on the bottle, and be sure to use it regularly for several days.
-
Physical Therapy– Most cases of bursitis result from overuse of the involved body part. Therapy exercises can be helpful in restoring normal muscle function in the area, or in alleviating tightness in involved ligaments or tendons.
-
Cortisone injections– Cortisone is a steroid anti-inflammatory medicine that can be injected into the involved area with minimal risk of side effects if used properly. Cortisone injections can lead to immediate relief of pain and swelling in the bursa. Oftentimes, cortisone can help relieve pain to a point that a patient can then start therapy exercises that will relieve the problem long-term.
Call Dr. Matthew T. Boes orthopaedic surgeon today!
Hello, I do think your web site could possibly be having browser compatibility issues. Whenever I look at your site in Safari, it looks fine but when opening in Internet Explorer, it’s got some overlapping issues. I just wanted to provide you with a quick heads up! Apart from that, fantastic blog!
Hello there! This post couldn’t be written any better! Reading through this post reminds me of my previous roommate! He constantly kept talking about this. I am going to send this information to him. Pretty sure he’ll have a very good read. Many thanks for sharing!
This is really interesting, You’re a very skilled blogger. I have joined your feed and look forward to seeking more of your great post. Also, I’ve shared your web site in my social networks!
Unquestionably believe that which you stated. Your favorite justification seemed to be on the web the easiest thing to be aware of. I say to you, I certainly get irked while people consider worries that they just do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects , people could take a signal. Will likely be back to get more. Thanks
Hi my family member! I want to say that this article is amazing, great written and include approximately all important infos. I’d like to see more posts like this .
Why viewers still use to read news papers when in this technological globe all is existing on web?|
As a Newbie, I am permanently browsing online for articles that can help me. Thank you
Hello.This post was extremely interesting, particularly because I was browsing for thoughts on this issue last Monday.
Wow! Thank you! I continually needed to write on my blog something like that. Can I implement a part of your post to my blog?
Thank you, I’ve just been looking for info approximately this subject for ages and yours is the greatest I’ve discovered till now. However, what concerning the conclusion? Are you certain in regards to the source?|
Good day! This is my first comment here so I just wanted to give a quick shout out and say I really enjoy reading through your articles. Can you recommend any other blogs/websites/forums that cover the same subjects? Thanks a lot!
Your style is so unique in comparison to other people I have read stuff from. Many thanks for posting when you have the opportunity, Guess I’ll just bookmark this page.
What made you first develop an interest in this topic?
I would share your post with my sis.
Wow, awesome blog structure! How lengthy have you ever been running a blog for? you make running a blog look easy. The total glance of your website is wonderful, as well as the content material!
I like reading through a post that will make people think. Also, thank you for allowing me to comment!
What i don’t understood is if truth be told how you are now not really a lot more neatly-liked than you may be right now. You’re very intelligent. You realize therefore significantly on the subject of this matter, made me personally believe it from a lot of various angles. Its like men and women don’t seem to be fascinated except it is something to accomplish with Lady gaga! Your personal stuffs nice. All the time care for it up!
Hi there, I found your site via Google while looking for a related subject, your website got here up, it appears to be like good. I’ve bookmarked it in my google bookmarks.
Hi, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam responses? If so how do you reduce it, any plugin or anything you can advise? I get so much lately it’s driving me mad so any support is very much appreciated.|
I’m not that much of a internet reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your website to come back later on. Many thanks|