Dealing With Bursitis: What Is Bursitis And How Can It Be Treated?
Bursitis is a common condition that affects active patients. Simply, “bursitis” results from pain and irritation in a structure called the “bursa.” Bursae are normal structures that are found in many areas throughout the body, particularly around moving parts of the body, such as joints, ligaments, and tendons. Bursae typically provide an essential lubricating function, helping tissue slide smoothly around the body’s many moving parts. Often due to injury or overuse, these bursae can become inflamed and swollen resulting in painful and restricted motion in the involved body part. Areas that are commonly afflicted by burisitis include the shoulder, elbow, wrist, hip, knee, and ankle. Most cases of bursitis are treated very effectively through non-surgical methods. Consider these tips if you feel you may be afflicted with a case of bursitis. If pain persists, consult your doctor for further evaluation.
-
Rest– Most cases of bursitis that come from overuse are successfully resolved with simple rest or avoidance of the aggravating activity. If certain body motions or activities cause pain, make a conscious effort to avoid them, such as avoiding excessive overhead motion with an afflicted shoulder or avoiding excessive gripping and lifting with a sore and painful wrist. Use of a sling or splint may be helpful for a few days to rest to involved area.
-
Ice– Applying a cold pad or ice pack to the painful area for 15-20 minutes 3-4 times per day can help directly relieve pain from inflammation. Avoid using heat in these instances.
-
Anti-inflamatories– Common over-the-counter medicine, such as Alleve or Advil, used regularly for 5-7 days can be effective in relieving pain and swelling from bursitis. Use the medicine as instructed on the bottle, and be sure to use it regularly for several days.
-
Physical Therapy– Most cases of bursitis result from overuse of the involved body part. Therapy exercises can be helpful in restoring normal muscle function in the area, or in alleviating tightness in involved ligaments or tendons.
-
Cortisone injections– Cortisone is a steroid anti-inflammatory medicine that can be injected into the involved area with minimal risk of side effects if used properly. Cortisone injections can lead to immediate relief of pain and swelling in the bursa. Oftentimes, cortisone can help relieve pain to a point that a patient can then start therapy exercises that will relieve the problem long-term.
Call Dr. Matthew T. Boes orthopaedic surgeon today!
This is a topic which is near to my heart… Thank you! Where are your contact details though?
F*ckin’ remarkable things odpdoss here. I am very glad to see your post. Thanks a lot and i am looking forward to contact you. Will you please drop me a e-mail?
There’s definately a lot to know about this subject. I like all the points you have made.
Oh my goodness! Amazing article dude! Thank you, However I am having issues with your RSS. I don’t know the reason why I cannot subscribe to it. Is there anybody having identical RSS problems? Anyone that knows the answer will you kindly respond? Thanks!!
Excellent post. I definitely appreciate this site. Stick with it!
As soon as I detected this internet site I went on reddit to share some of the love with them.
Do you have a spam problem on this site; I also am a blogger odpsossxv, and I was curious about your situation; we have created some nice practices and we are looking to exchange techniques with other folks, be sure to shoot me an email if interested.
I am john email me at hamzatlemcani1@aol.com
whoah this weblog is great i like studying your posts. Stay up the good work! You understand, lots of persons are searching around for this info, you can aid them greatly. |
I am very happy to read this. This is the type of manual that needs to be given and not the random misinformation that’s at the other blogs. Appreciate your sharing this greatest doc.
Wow that was unusual. I just wrote an incredibly long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say wonderful blog!|
fantastic submit, very informative. I’m wondering why the other experts of this sector do not realize this. You must proceed your writing. I am confident, you have a huge readers’ base already!
Thank you for the good writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! However, how can we communicate?
I cling on to listening to the news update lecture about getting boundless online grant applications so I have been looking around for the top site to get one. Could you tell me please, where could i acquire some?
I am john email me at hamzatlemcani1@aol.com
Thanks for the sensible critique. Me and my neighbor fpfodidu were just preparing to do a little research about this. We got a grab a book from our area library but I think I learned more clear from this post. I am very glad to see such fantastic info being shared freely out there.
You could definitely see your expertise in the article you write. The arena hopes for more passionate writers such as you who aren’t afraid to say how they believe. All the time go after your heart.|
Some really quality content on this site, saved to my bookmarks .
You have brought up a very wonderful points , regards for the post.