Dealing With Bursitis: What Is Bursitis And How Can It Be Treated?
Bursitis is a common condition that affects active patients. Simply, “bursitis” results from pain and irritation in a structure called the “bursa.” Bursae are normal structures that are found in many areas throughout the body, particularly around moving parts of the body, such as joints, ligaments, and tendons. Bursae typically provide an essential lubricating function, helping tissue slide smoothly around the body’s many moving parts. Often due to injury or overuse, these bursae can become inflamed and swollen resulting in painful and restricted motion in the involved body part. Areas that are commonly afflicted by burisitis include the shoulder, elbow, wrist, hip, knee, and ankle. Most cases of bursitis are treated very effectively through non-surgical methods. Consider these tips if you feel you may be afflicted with a case of bursitis. If pain persists, consult your doctor for further evaluation.
-
Rest– Most cases of bursitis that come from overuse are successfully resolved with simple rest or avoidance of the aggravating activity. If certain body motions or activities cause pain, make a conscious effort to avoid them, such as avoiding excessive overhead motion with an afflicted shoulder or avoiding excessive gripping and lifting with a sore and painful wrist. Use of a sling or splint may be helpful for a few days to rest to involved area.
-
Ice– Applying a cold pad or ice pack to the painful area for 15-20 minutes 3-4 times per day can help directly relieve pain from inflammation. Avoid using heat in these instances.
-
Anti-inflamatories– Common over-the-counter medicine, such as Alleve or Advil, used regularly for 5-7 days can be effective in relieving pain and swelling from bursitis. Use the medicine as instructed on the bottle, and be sure to use it regularly for several days.
-
Physical Therapy– Most cases of bursitis result from overuse of the involved body part. Therapy exercises can be helpful in restoring normal muscle function in the area, or in alleviating tightness in involved ligaments or tendons.
-
Cortisone injections– Cortisone is a steroid anti-inflammatory medicine that can be injected into the involved area with minimal risk of side effects if used properly. Cortisone injections can lead to immediate relief of pain and swelling in the bursa. Oftentimes, cortisone can help relieve pain to a point that a patient can then start therapy exercises that will relieve the problem long-term.
Call Dr. Matthew T. Boes orthopaedic surgeon today!
I’m extremely pleased to find this website. I want to to thank you for ones time just for this wonderful read!! I definitely liked every part of it and I have you bookmarked to look at new information on your site.
I’m amazed, I have to admit. Rarely do I encounter a blog that’s both educative and amusing, and let me tell you, you have hit the nail on the head. The issue is something not enough folks are speaking intelligently about. Now i’m very happy I came across this during my hunt for something relating to this.
This is a very good tip particularly to those fresh to the blogosphere. Short but very precise information… Appreciate your sharing this one. A must read post!
Good post. I learn something new and challenging on websites I stumbleupon on a daily basis. It’s always useful to read through content from other writers and use a little something from other websites.
You’re so interesting! I don’t think I’ve read something like this before. So great to find somebody with a few original thoughts on this topic. Seriously.. thanks for starting this up. This site is something that’s needed on the internet, someone with a bit of originality!
This page really has all of the info I wanted about this subject and didn’t know who to ask.
After checking out a few of the articles on your web site, I truly like your technique of blogging. I saved as a favorite it to my bookmark website list and will be checking back in the near future. Take a look at my website as well and let me know how you feel.
I blog quite often and I really thank you for your content. This great article has really peaked my interest. I will book mark your blog and keep checking for new information about once a week. I opted in for your Feed as well.
This is a topic that’s near to my heart… Thank you! Where are your contact details though?
Your style is really unique compared to other folks I have read stuff from. Many thanks for posting when you have the opportunity, Guess I will just bookmark this blog.
This web site certainly has all of the info I needed about this subject and didn’t know who to ask.
Right here is the perfect website for anyone who really wants to find out about this topic. You understand so much its almost hard to argue with you (not that I personally will need to…HaHa). You definitely put a fresh spin on a subject that’s been discussed for decades. Wonderful stuff, just great!
I wanted to send you that bit of observation to help say thanks over again about the precious tactics you have contributed above. It has been really pretty open-handed of you to supply unreservedly precisely what a few individuals would’ve made available for an e book in order to make some money for themselves, principally seeing that you could have done it in the event you desired. These thoughts as well acted to be a good way to know that most people have a similar zeal just like my very own to know way more in respect of this condition. Certainly there are several more enjoyable periods ahead for many who find out your blog.
Hi, I do believe this is a great blog. I stumbledupon it 😉 I am going to come back once again since I bookmarked it. Money and freedom is the greatest way to change, may you be rich and continue to help others.