Fact vs. Fiction: Debunking Sports Injury Myths
Don’t believe everything you hear. This old adage also rings true when it comes to sports injuries. You’ve probably encountered a few coaches or friends who are sure they know exactly what your injury is, why you have it and how to treat it. Following are a few common sports injury myths and the truth behind them.
•Following ACL reconstruction and recovery, the knee will be stronger than it was prior to the injury. Unfortunately, this is simply not true. Your original ACL will always be stronger than a replacement. Your natural tissues will always support your knee more effectively. However, if the procedure and recovery goes well, a replacement can develop comparable strength.
•Curveballs cause injury in young pitchers. In reality, poor technique and overuse more likely causes injury in young pitchers. It’s not throwing a particular pitch that puts a player at risk. It’s that certain pitches are more difficult to execute properly.
•Heat after an injury will help with healing. This isn’t always true. Check out this blog post, which debates whether ice or heat is more effective in relieving the symptoms associated with injury. You should never apply heat to a swollen or inflamed injury.
•If you have shin splints, you should run on them until the pain subsides. Shin splints are usually the result of overuse and should be treated with rest, ice and anti-inflammatory medication. When you return to running, look into preventative measures, such as key stretches and making sure your shoes fit and are compatible to your foot-type.
Remember that every injury is different and your best bet is to speak to a physician if you have a sports injury that will not go away.
Appreciating the time and effort you put into your pdodissc website and detailed information you provide. It’s awesome to come across a blog every once in a while that isn’t the same outdated rehashed information. Excellent read! I’ve saved your site and I’m adding your RSS feeds to my Google account.
Hey there! I just would like to offer you a huge thumbs up for your great info you have right here on this post. I’ll be returning to your site for more soon.
Magnificent web site pdodtsysv. Plenty of helpful information here. I’m sending it to several buddies ans additionally sharing in delicious. And certainly, thank you on your sweat!
Having read this I thought it was extremely informative. I appreciate you taking the time and energy to put this short article together. I once again find myself spending a lot of time both reading and commenting. But so what, it was still worth it!
It’s difficult to find knowledgeable people for this subject, however, you seem like you know what you’re talking about! Thanks
Aw, this was a really nice post. Taking a few minutes and actual effort to generate a top notch article… but what can I say… I put things off a lot and don’t manage to get anything done.
You can certainly see pdodsbdf your skills in the work you write. The world hopes for even more passionate writers like you who are not afraid to say how they believe. Always go after your heart.
I¡¦ll immediately snatch your rss feed as I can’t find your email subscription hyperlink or newsletter service. Do you’ve any? Please let me know so that I could subscribe. Thanks.
Hello There. I found your blog using msn. This is an extremely well written article. I will be sure to bookmark it and return to read more of your useful info. Thanks for the post. I will definitely comeback.
I precisely had to thank you so much yet again. I am not sure the things I would’ve achieved without the tricks shown by you relating to such subject matter. Certainly was a frustrating case in my circumstances, nevertheless being able to see the very well-written manner you solved the issue took me to leap for fulfillment. I’m happier for your work and believe you really know what a great job you have been getting into teaching people today through your web site. I’m certain you haven’t come across all of us.
with this man or with any of this made up companies. Watch this space more videos and articles exposing Paul Okade’s fraudulent activities
Thanks for your marvelous posting wofhwefdd! I definitely enjoyed reading it, you are a great author.I will be sure to bookmark your blog and definitely will come back very soon. I want to encourage yourself to continue your great work, have a nice evening!
This is a topic that’s close to my heart… Many thanks! Where are your contact details though?
It is indeed my belief that mesothelioma podldns is actually the most dangerous cancer. It’s got unusual qualities. The more I look at it the more I am assured it does not work like a real solid human cancer. If mesothelioma is really a rogue viral infection, hence there is the prospects for developing a vaccine as well as offering vaccination for asbestos exposed people who are at high risk regarding developing potential asbestos connected malignancies. Thanks for expressing your ideas about this important ailment.
with this man or with any of this made up companies. Watch this space more videos and articles exposing Paul Okade’s fraudulent activities