New Research Reveals 1.35 Million Youths A Year Obtain Serious Sports Injuries
With fall sports back in full swing, hundreds of thousands of Triangle-area youth and their parents are thinking about how they can avoid injury and stay in the game all season – whether it be football, soccer, volleyball, cheerleading, lacrosse or cross-country.
Last month, USA Today highlighted results from a study conducted by nonprofit advocacy group, SafeKids Worldwide, which found that more than 1 million youths a year obtain a sports injury serious enough to send them to the ER. The most common types of injuries include strains or sprains, fractures, contusions and concussions. And football (394,350 injuries), soccer (172,470 injuries), volleyball (43,190 injuries) and cheerleading (37,770 injuries) rank in the top 10 sports associated with the most injuries. These sobering statistics leave many wondering how common sports-related injuries can be prevented.
What’s interesting is that teenage athletes are injured at about the same rate as professional athletes, but injuries that affect high school athletes are often different from those that affect adult athletes, primarily because teens are often still growing. High school sports injuries can also cause lasting problems that require surgery as an adult and could lead to arthritis later in life. I see this in my practice everyday – people who have sustained injuries in high school or college that required surgery often end up feeling the effects of these injuries as they get into their 40s and 50s – at a time when they are trying to re-enter exercise for health and vitality reasons and are now limited in what they can do.
However, “athletes” of all kinds – from kids to aging weekend warriors – can significantly reduce their risk for injury and ensure they stay in the game all season. Warming up and cooling down before and after engaging in a sport, staying hydrated, incorporating strength training and stretching into the mix and cross-training to avoid overuse injuries are just a few simple steps people can take to decrease their risk of falling prey to injury.
It’s a pity you don’t have a donate button modiosas! I’d most certainly donate to this excellent blog! I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this website with my Facebook group. Talk soon!
Awesome write-up. I am a regular visitor of your blog and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a long time.
Hiya, I am really glad I’ve found this info. Today bloggers publish just about gossip and internet stuff and this is actually frustrating. A good web site with exciting content, that’s what I need. Thank you for making this web site, and I will be visiting again. Do you do newsletters by email?
Awesome post. I am a regular visitor of your site and appreciate you taking the time to maintain the excellent site. I will be a regular visitor for a long time.
I would like to thank you for the efforts you’ve put in writing this blog. I’m hoping the same high-grade website post from you in the upcoming also. In fact your creative writing abilities has inspired me to get my own blog now. Actually the blogging is spreading its wings quickly. Your write up is a good example of it.
We’re a group of volunteers and opening a new scheme in our community. Your web site offered us with valuable info to work on. You have done a formidable job and our whole community will be thankful to you.
You’re so interesting! I do not believe I’ve truly read through a single thing like that before. So wonderful to find somebody with a few genuine thoughts on this topic. Seriously.. thank you for starting this up. This web site is one thing that’s needed on the web, someone with some originality!
I used to be able to find good info from your articles.
I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get got an impatience over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly very often inside case you shield this hike.|
Heya i am for the first time here. I came across this board and I find It really useful & it helped me out a lot. I hope to give something back and help others like you aided me.
Howdy! I simply wish to give a huge thumbs up for the great information you have here on this post. I will be coming again to your weblog for extra soon.
Hey there are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any coding knowledge to make your own blog? Any help would be greatly appreciated!|
We guarantee authentic brands avoiding inferior commercial imitations, or even dangerous counterfeits.
Thanks, I’ve recently been searching for info approximately this subject for a long time and yours is the greatest I have came upon till now. But, what about the bottom line? Are you certain in regards to the supply?
I have recently started a website, the info you offer on this website has helped me tremendously. Thanks for all of your time & work.
I simply wished to thank you so much yet again. I do not know the things that I could possibly have worked on without the concepts provided by you over that area of interest. It was actually a very difficult dilemma in my view, but coming across your well-written approach you dealt with the issue made me to leap with delight. Extremely happier for this work and in addition trust you find out what an amazing job you’re getting into training most people through the use of a site. More than likely you’ve never encountered all of us.
Some really nice and useful information on this web site, besides I conceive the layout has wonderful features.
we are recruiting tower crane operators, riggers and labours to work in Australia. Excellent pay and accommodation provided. We can also arrange visa and airfare. Please contact me on +61290438720
Hi my loved one! I wish to say that this post is awesome, nice written and include approximately all significant infos. I’d like to see more posts like this.
I blog frequently and I seriously appreciate your content. The article has really peaked my interest. I’m going to book mark your website and keep checking for new details about once per week. I subscribed to your Feed as well.