Matthew-boes-snc
Appt : (919) 863-6845
Make an Online Appointment
  • shoulder-arthrocscopy
  • rotar-cuff-tear
  • knee-arthroscopy
  • Acl-reconstruction
  • trusted-sports

New Research Reveals 1.35 Million Youths A Year Obtain Serious Sports Injuries

With fall sports back in full swing, hundreds of thousands of Triangle-area youth and their parents are thinking about how they can avoid injury and stay in the game all season – whether it be football, soccer, volleyball, cheerleading, lacrosse or cross-country.

Last month, USA Today highlighted results from a study conducted by nonprofit advocacy group, SafeKids Worldwide, which found that more than 1 million youths a year obtain a sports injury serious enough to send them to the ER. The most common types of injuries include strains or sprains, fractures, contusions and concussions. And football (394,350 injuries), soccer (172,470 injuries), volleyball (43,190 injuries) and cheerleading (37,770 injuries) rank in the top 10 sports associated with the most injuries. These sobering statistics leave many wondering how common sports-related injuries can be prevented.

What’s interesting is that teenage athletes are injured at about the same rate as professional athletes, but injuries that affect high school athletes are often different from those that affect adult athletes, primarily because teens are often still growing. High school sports injuries can also cause lasting problems that require surgery as an adult and could lead to arthritis later in life. I see this in my practice everyday – people who have sustained injuries in high school or college that required surgery often end up feeling the effects of these injuries as they get into their 40s and 50s – at a time when they are trying to re-enter exercise for health and vitality reasons and are now limited in what they can do.

However, “athletes” of all kinds – from kids to aging weekend warriors – can significantly reduce their risk for injury and ensure they stay in the game all season. Warming up and cooling down before and after engaging in a sport, staying hydrated, incorporating strength training and stretching into the mix and cross-training to avoid overuse injuries are just a few simple steps people can take to decrease their risk of falling prey to injury.

4,372 comments on “New Research Reveals 1.35 Million Youths A Year Obtain Serious Sports Injuries

  1. Debbi Soran says:

    You are my breathing in, I own few blogs and infrequently run out from to brand.I think this website holds some real superb info for everyone. “Philosophy triumphs easily over past evils and future evils but present evils triumph over it.” by La Rochefoucauld.

  2. Oh my goodness! Incredible article dude! Thank you so much, However I am having problems with your RSS. I don’t understand why I am unable to join it. Is there anybody having the same RSS problems? Anybody who knows the answer will you kindly respond? Thanx!!

  3. You are a very intelligent person!

  4. Hello.This article was really motivating, especially since I was investigating for thoughts on this matter last Friday.

  5. I love reading through an article that can make men and women think. Also, thank you for allowing me to comment!

  6. lillian says:

    I visit every day a few websites and information sites to read articles or reviews, however this blog provides feature based content.|

  7. lauren says:

    This is a topic which is near to my heart… Take care! Exactly where are your contact details though?|

  8. Sanchez says:

    You are so interesting! I don’t believe I’ve truly read through something like this before. So nice to find somebody with unique thoughts on this issue. Really.. thanks for starting this up. This website is one thing that is required on the web, someone with some originality!|

  9. Hi my friend fodpdoss! I wish to say that this article is awesome, nice written and include approximately all important infos. I would like to look extra posts like this .

  10. Aw, this was a pdodisys really nice post. In thought I would like to put in writing like this moreover – taking time and actual effort to make an excellent article… however what can I say… I procrastinate alot and not at all seem to get one thing done.

  11. Leigh Mongon says:

    I truly enjoy looking through on this internet site , it contains good blog posts. “You should pray for a sound mind in a sound body.” by Juvenal.

  12. Department says:

    This is very interesting, You are a very skilled blogger. I’ve joined your rss feed and look forward to seeking more of your fantastic post. Also, I have shared your web site in my social networks!

  13. Clair Im says:

    I truly appreciate this post. I’ve been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thx again!

  14. cialis says:

    I couldn’t refrain from commenting. Well written!

  15. Spot on with this write-up, I honestly believe that this website needs much more attention. I’ll probably be returning to read more, thanks for the info!

X

Tell a Friend

captcha