Three Ways To Prevent Your Child’s Athletic Injury
As the parent of a young athlete, it’s likely that few things make you prouder than seeing your child playing a sport they love. The possibility of them suffering a sports-related injury can have your feelings split between a desire to see them healthfully participating and an instinct to protect them from harm. While you can’t predict or prevent your child from having a sports-related injury, you can play a significant part in reducing your child’s risk.
-
The majority of sports-related injuries in young athletes result from improper technique or training. While you yourself may not know a lot about the sport your child plays, there are plenty of coaches and trainers who do! Do some research before settling on a team or coach, and look for qualities like knowledge of the sport, experience, willingness to guide and help players and patience. Make sure that your child listens to instructions and follows the guidelines and training routine set out for them.
-
A physical assessment and open discussion with a doctor before allowing your child to begin a sport is crucial. A physical is designed to spot anything that could prevent your child’s safe participation in the sport of their choice.
-
Make warm ups and cool downs a part of any practice, even at home. Even if your child is looking to toss a ball around outside with some friends, encourage a light and quick warm up to get the muscles going. Suggest they take a walk around the block as a group before. To cool down, have your child perform some simple stretches and drink a glass of water.
Call Dr. Matthew T. Boes orthopaedic surgeon if your child suffers from a sports related injury!
Way cool! Some very valid points! I appreciate you writing this write-up plus the rest of the site is extremely good.
Hi my family member! I want to say that this article is awesome, nice written and include almost all significant infos. I’d like to peer extra posts like this .|
Greetings! Very useful advice within this article! It is the little changes that will make the largest changes. Many thanks for sharing!|
I have recently started a site, the information you offer on this website has helped me greatly. Thank you for all of your time & work.
Lovely website! I am loving it!! Will come back again. I am taking your feeds also
Good day! Do you use Twitter? I’d like to follow you if that would be okay. I’m definitely enjoying your blog and look forward to new posts.|
It’s hard to come by well-informed people on this topic, however, you sound like you know what you’re talking about! Thanks|
Howdy I wanted to write a new remark on this page for you to be able to tell you just how much i actually Enjoyed reading this read. I have to run off to work but want to leave ya a simple comment. I saved you So will be returning following work in order to go through more of yer quality posts. Keep up the good work.
Hello there, I found your blog via Google at the same time as searching for a related subject, your site got here up, it appears great. I have bookmarked it in my google bookmarks.
Your thing regarding creating will be practically nothing in short supply of awesome. This informative article is incredibly useful and contains offered myself a better solution to be able to my own issues. Which can be the specific purpose MY PARTNER AND I has been doing a search online. I am advocating this informative article with a good friend. I know they are going to get the write-up since beneficial as i would. Yet again many thanks.
I would like to thnkx for the efforts you’ve put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. Actually your creative writing abilities has inspired me to get my own site now. Actually the blogging is spreading its wings rapidly. Your write up is a great example of it.
I blog quite often and I seriously appreciate your content. Your article has truly peaked my interest. I will book mark your website and keep checking for new information about once a week. I opted in for your Feed too.
hi!,I love your writing very so much! percentage we keep in touch more approximately your article on AOL? I require an expert in this house to resolve my problem. May be that is you! Looking forward to peer you. |
Howdy I am so grateful I found your site, I really found you by mistake, while I was researching on Askjeeve for something else, Regardless I am here now and would just like to say many thanks for a marvelous post and a all round interesting blog (I also love the theme/design), I don’t have time to read it all at the moment but I have bookmarked it and also added your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the excellent job.|
Your style is really unique in comparison to other folks I’ve read stuff from. Thank you for posting when you have the opportunity, Guess I’ll just book mark this site.
An intriguing discussion is worth comment. I do believe that you should write more on this topic, it might not be a taboo matter but typically folks don’t talk about these issues. To the next! All the best!!
An interesting discussion is definitely worth comment. I think that you ought to write more about this subject, it may not be a taboo matter but generally people don’t speak about these topics. To the next! Kind regards!!
I do not even know how I ended up here, but I thought this post was great. I don’t know who you are but definitely you are going to a famous blogger if you aren’t already 😉 Cheers!
I like what you guys are up too. Such clever work and exposure! Keep up the amazing works guys I’ve included you guys to my personal blogroll.|
Wow, superb weblog layout! How lengthy have you ever been running a blog for? you made blogging glance easy. The whole look of your website is wonderful, let alone the content!