Three Ways To Prevent Your Child’s Athletic Injury
As the parent of a young athlete, it’s likely that few things make you prouder than seeing your child playing a sport they love. The possibility of them suffering a sports-related injury can have your feelings split between a desire to see them healthfully participating and an instinct to protect them from harm. While you can’t predict or prevent your child from having a sports-related injury, you can play a significant part in reducing your child’s risk.
-
The majority of sports-related injuries in young athletes result from improper technique or training. While you yourself may not know a lot about the sport your child plays, there are plenty of coaches and trainers who do! Do some research before settling on a team or coach, and look for qualities like knowledge of the sport, experience, willingness to guide and help players and patience. Make sure that your child listens to instructions and follows the guidelines and training routine set out for them.
-
A physical assessment and open discussion with a doctor before allowing your child to begin a sport is crucial. A physical is designed to spot anything that could prevent your child’s safe participation in the sport of their choice.
-
Make warm ups and cool downs a part of any practice, even at home. Even if your child is looking to toss a ball around outside with some friends, encourage a light and quick warm up to get the muscles going. Suggest they take a walk around the block as a group before. To cool down, have your child perform some simple stretches and drink a glass of water.
Call Dr. Matthew T. Boes orthopaedic surgeon if your child suffers from a sports related injury!
kredyt bez bik
After going over a handful of the articles on your web site, I truly like your technique of blogging. I saved it to my bookmark website list and will be checking back in the near future. Take a look at my website too and let me know your opinion.
After I originally left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and from now on each time a comment is added I get 4 emails with the same comment. Perhaps there is a means you are able to remove me from that service? Thanks a lot!
Great site you have here.. It’s hard to find excellent writing like yours nowadays. I really appreciate individuals like you! Take care!!
kredyty bez bik
You’ve made some good points there. I looked on the internet to learn more about the issue and found most people will go along with your views on this site.
This is the right webpage for anyone who really wants to understand this topic. You realize a whole lot its almost tough to argue with you (not that I really will need to…HaHa). You certainly put a brand new spin on a topic that’s been discussed for decades. Wonderful stuff, just excellent!
Hi there, I do think your web site might be having internet browser compatibility problems. When I take a look at your website in Safari, it looks fine however when opening in I.E., it has some overlapping issues. I simply wanted to provide you with a quick heads up! Other than that, great blog!
kredyt bez bik
I absolutely love your website.. Very nice colors & theme. Did you make this web site yourself? Please reply back as I’m planning to create my very own blog and want to know where you got this from or just what the theme is called. Kudos!
Hello there! This article couldn’t be written much better! Looking through this article reminds me of my previous roommate! He continually kept talking about this. I’ll send this post to him. Fairly certain he’s going to have a good read. I appreciate you for sharing!
Hmm is anyone else experiencing problems pdodusys with the pictures on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any suggestions would be greatly appreciated.
I do not even know how I ended up here pdodusys, but I thought this post was great. I don’t know who you are but certainly you are going to a famous blogger if you are not already 😉 Cheers!
There may be noticeably a bundle to pdodusys learn about this. I assume you made sure nice points in options also.
Hi there! I just want to give you a big thumbs up for your excellent info you have here on this post. I will be coming back to your web site for more soon.